Our Classes
Not sure which class is right? Start with a private session or an intro group class — we'll help you find your fit from your very first visit.
Group
Guided mat and equipment classes in small groups of up to 8. Build strength, mobility and better movement patterns with expert coaching every step of the way.
Benefits
Who it's for
Perfect for new and returning Pilates students who enjoy the energy of a small group.
1:1
One-on-one sessions built entirely around you — your goals, your body, your pace. Ideal if you're returning from injury, pregnancy, or just want a truly personal experience.
Benefits
Who it's for
Best for absolute beginners, injury recovery, or clients wanting focused attention.
Reformer
Dynamic training on the reformer machine. Springs and pulleys support and challenge your body, letting you build strength safely across every level.
Benefits
Who it's for
Suits beginners through to experienced movers — the reformer meets you where you are.